Turning Points
Zach shares his journey from struggling with anxiety and homelessness to finding stability through education, prompted by a pivotal moment after 9/11. With encouragement from his father and later his wife, he completed his degree in three years and began to embrace a healthier lifestyle, despite his challenges with weight and smoking. His story highlights the importance of support and self-belief in overcoming personal obstacles.In this clip
From this podcast

The Fit Mess: A Men's Mental Health Podcast
37. How to Create Your Own New Normal
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