Dig Deeper Community
Shaun emphasizes the importance of building a supportive community for tackling challenges together. He discusses the structure of a new 60-day workout program designed to push participants both physically and mentally, starting with intense sessions to foster resilience. The program adapts based on participant feedback, ensuring it meets their evolving needs.In this clip
From this podcast

The Fit Mess: A Men's Mental Health Podcast
33. Digging Deeper with Shaun T
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