Understanding Addiction
The conversation dives into the complexities of addiction, particularly in relation to technology and social media. Hilary explains that addiction exists on a spectrum, where behaviors can shift from healthy use to uncontrollable habits. As individuals increasingly rely on their devices to escape responsibilities and uncomfortable emotions, recognizing the signs of addiction becomes crucial for recovery.In this clip
From this podcast
The Fit Mess: A Men's Mental Health Podcast
17. How to Overcome Internet Addiction with Dr. Hilarie Cash
Related Questions