Published Oct 20, 2021

94. Biohacking or BS? Fact vs Fiction in the World of Self-Help with Mads Friis

Jeremy Grater and Zach Tucker dive into the realms of neurofeedback, happiness, and biohacking with Mads Friis, dissecting the myths and realities of self-help methods. Friis offers a balanced perspective on achieving personal and mental well-being through curiosity, perspective shifts, and blending simple yet effective health strategies.
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