Embracing ADHD Resources
Doree shares a highly recommended book on managing adult ADHD, highlighting its comprehensive approach to mindfulness, emotional self-control, and time management. As they delve into the journey of self-improvement, the camaraderie between Doree and Kate adds a light-hearted touch, making the exploration of these topics both enjoyable and relatable. The conversation hints at deeper discussions to come, including a quirky take on arm care.In this clip
From this podcast
Forever35
Mini-Ep 326: Arm Care Psychology
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