Healing Inner Children
The conversation delves into the complexities of healing childhood traumas and how they shape our present selves. Both speakers reflect on their adolescent struggles and the journey of self-discovery through therapy. They emphasize that while past experiences influence who we are, they do not define us, highlighting the importance of acknowledging and integrating these parts of ourselves.In this clip
From this podcast
Forever35
Mini-Ep 326: Arm Care Psychology
Related Questions
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts. This question relates to the episode Psychotherapist's Hacks on How to Change Your Life | Lori Gottlieb on Impact Theory, the episode 440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection, and the clip Unpacking Childhood Memories.
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts. This question relates to the episode AMP #192 Emily Fletcher On Healthier Relationships And Happier Lives, the clip Healing Childhood Anger, the episode Psychotherapist's Hacks on How to Change Your Life | Lori Gottlieb on Impact Theory, and the episode 440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question is in relation to the episode #226 Therapist Kati Morton #2 and the clip Hidden Struggles.