Dexa/Forever35

Finding Joy Again

Kate and Doree discuss the struggle of finding joy after experiencing a series of difficult events. They emphasize the importance of not pressuring oneself and acknowledge that it takes time to recover from challenging situations.

In this clip
From this podcast
Forever35
Mini-Ep 197: Mist Connections
Related Questions
- Can joy and sadness coexist in grief as discussed in the episode How to Feel Alive Again in a World That Wears Us Down w/ Corey Keyes and the clip Flourishing and Languishing, as well as in episode 329: Why we’re all so stressed | Positive psychiatrist Samantha Boardman, M.D. and the clip Embracing Negative Emotions?