Published Apr 23, 2021

Mini-Ep 197: Mist Connections

Kate Spencer and Doree Shafrir delve into digital wellness by sharing their approaches to minimizing social media use, alongside insights into beauty and fashion choices during challenging times. They offer valuable advice on reclaiming joy and navigating personal struggles with empathy and practical strategies.

Episode Highlights

Topics covered

Episode Highlights

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Mini-Ep 197: Mist Connections

Topics covered

Popular Clips

Body Cleansing Oil

Face Mist Dilemma

Reflections and Insights

Farewell and Love

Freedom with Peloton

Finding Joy Together

Listener Feedback

Self-Care Conversations

Finding Joy Again

Aging Parents Dilemma

Overcoming Guilt and Shame

Sniffing in a Pandemic

Social Media Reflections

Breaking Phone Addiction

Episode Highlights

Social Media Reflections

Consumer Product Insights

Finding Joy Again

Related Episodes

Mini-Ep 228: Seasons of Life

Mini-Ep 352: Everyone F*cks Up

Mini-Ep 194: Mindless Munching and Meet-Cutes

Mini-Ep 132: Scents And Sensibility

Mini-Ep 88: Unpack It

Mini-Ep 354: Just Good Scents

Mini-Ep 82: Follow-Ups and Follow-Throughs

Mini-Ep 283: Butterly Confused

Mini-Ep 278: Romancing The Self

Mini-Ep 251: Game Changer

Mini-Ep 101: Learn and Move On

Mini-Ep 164: Body Butter, Skin Lover

Mini-Ep: Pressure, Pats, and Face Taps

Mini-Ep 382: Cheap, Fast, Or Good

Mini-Ep 223: The Art of Self

Mini-Ep 197: Mist Connections

Topics covered

Popular Clips

Episode Highlights

Social Media ReflectionsKate Spencer and Doree Shafrir discuss their strategies for reducing social media dependency and fostering digital wellness. They explore mindful usage habits and the impact of these changes on their mental health.

Social Media Reflections

Consumer Product InsightsKate Spencer and Doree Shafrir discuss beauty products, fashion, and the challenges of selecting scents during a pandemic. They share personal experiences and listener insights, offering practical solutions and recommendations.

Consumer Product Insights

Finding Joy AgainKate Spencer and Doree Shafrir tackle the complex issue of finding joy amidst personal struggles. They offer empathetic advice and practical strategies for listeners facing overwhelming life challenges.

Finding Joy Again

Related Episodes