Embracing Awe
Caroline shares her shift from seeking adrenaline to finding joy in moments of awe, emphasizing the profound impact nature has on our well-being. She explains how awe, often linked to religious experiences, fosters a sense of interconnectedness and reduces anxiety and depression. Through her experiences, she encourages listeners to appreciate the small wonders around them, from the night sky to a simple bird.In this clip
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Forever35
Episode 329: Go Outside with Caroline Paul
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