Published Jun 9, 2023

Mini-Ep 389: Seltz-Care

Join hosts Doree Shafrir and Kate Spencer as they discuss the delightful parallels between parenting and beauty culture, the retro charm of Disco Boxes, the essence of 'Seltz-Care,' and the quest for joyful movement in everyday life. Through nostalgic and practical lenses, they bring forth engaging insights on setting personal boundaries, discovering favorite self-care rituals, and blending fun with meaningful wellbeing.

Episode Highlights

Topics covered

Episode Highlights

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Mini-Ep 389: Seltz-Care

Topics covered

Popular Clips

Skin Care Tips

Trying New Activities

Friendship Boundaries

Makeup and Parenting

Missing Ducks Mystery

Hat Adventures

Parenting Insights

Peloton Fitness Freedom

Liquid IV Love

Finding Joyful Movement

Disco Box Delight

Disco Box Delights

Seltzer Wars

Episode Highlights

Parenting Insights

Disco Box Craze

Joyful Movement Discovery

Self-Care Topics

Related Episodes

Mini-Ep 278: Romancing The Self

Mini-Ep 132: Scents And Sensibility

Mini-Ep 88: Unpack It

Mini-Ep 307: Self-Care When the World is Bleak

Mini-Ep 235: The Full Empty

Mini-Ep 249: Rugged and Jugged

Mini-Ep 217: Soothing, Sexy, Ships

Mini-Ep 392: Structured Socializing

Mini-Ep 240: Soap, Suds, and Good Looking Duds

Mini-Ep 330: Capsule Skincare Cabinet

Mini-Ep 284: Dish Please

Mini-Ep 339: Wear Clothes, Buy Some, Feel Good

Mini-Ep 242: Totally Nailed It

Mini-Ep 166: No Scrubs

Mini-Ep 152 : A Sweet Turn

Mini-Ep 389: Seltz-Care

Topics covered

Popular Clips

Episode Highlights

Parenting InsightsThe podcast explores the nuanced topic of makeup and parenting, addressing concerns about children's exposure to beauty culture. It also examines the complexities of maintaining friendships post-parenthood, focusing on setting personal boundaries.

Parenting Insights

Disco Box CrazeThe hosts reminisce about caboodles and introduce the concept of a 'Disco Box,' a playful and nostalgic gift idea. They explore the contents of their ideal Disco Box, blending fun and practicality.

Disco Box Craze

Joyful Movement DiscoveryThe hosts explore the concept of joyful movement, emphasizing the importance of finding exercise routines that are both enjoyable and sustainable. They offer practical advice on trying new activities and adapting fitness routines to fit personal lifestyles.

Joyful Movement Discovery

Self-Care TopicsKate Spencer and Doree Shafrir explore their favorite self-care products, including Liquid IV and Honey Love bras. They humorously discuss seltzer preferences, coining the term 'Seltz-Care' to highlight the joy in simple pleasures.

Self-Care Topics

Related Episodes