Published Oct 9, 2020

Mini-Ep 144: Build Me Up, Diva Cup

Doree Shafrir and Kate Spencer delve into the Forever35 community's heartwarming dedications, the intricate joys of baking plum cake and challah bread, and listeners' insightful experiences with menstrual cups, offering practical tips and alternatives like the Flex Cup.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Forever35

Mini-Ep 144: Build Me Up, Diva Cup

Topics covered

Popular Clips

Mastering Menstrual Cups

Farewell and Reflections

Peloton's Fitness Freedom

Shower Thoughts

Self-Care Conversations

Get Out and Vote

Menstrual Cups & Camping

Finding Pleasure and Recovery

Menstrual Cup Tips

Menstrual Cup Revolution

Song Dedication

Baking Adventures

Hydrated Skin Solutions

Menstrual Cup Showering

Episode Highlights

Engagement and Gratitude

Baking Adventures

Menstrual Cup Experiences

Related Episodes

Mini-Ep 116: Period Piece

Mini-Ep 251: Game Changer

Mini-Ep 223: The Art of Self

Mini-Ep 175: Supported Boobs and Cream Tubes

Mini-Ep 102: Help Wanted

Mini-Ep 294: All Jugs Welcome Here

Mini Ep 191: From the Hair-ses Mouth

Mini-Ep 382: Cheap, Fast, Or Good

Mini-Ep 296: Grab Those Cheeks

Mini-Ep 88: Unpack It

Mini-Ep 244: Fall Back

Mini-Ep 114: Family Feuds

Mini-Ep 79: Down in the Dumps

Mini-Ep 170: Invest In Yourself

Mini-Ep 345: What We Do In The Showers

Mini-Ep 144: Build Me Up, Diva Cup

Topics covered

Popular Clips

Episode Highlights

Engagement and GratitudeDoree Shafrir and Kate Spencer celebrate the strength of the Forever35 community through listener dedications and expressions of gratitude. They highlight the importance of self-care and finding joy in small moments.

Engagement and Gratitude

Baking AdventuresKate Spencer and Doree Shafrir explore the art of baking through their experiences with plum cake and challah bread. They share insights into recipe variations, baking techniques, and the satisfaction of creating delicious homemade treats.

Baking Adventures

Menstrual Cup ExperiencesListeners share their experiences and tips on using menstrual cups, highlighting the importance of finding the right fit and technique. The discussion also covers the Flex Cup as a promising alternative and practical aspects of cup use, such as emptying routines.

Menstrual Cup Experiences

Related Episodes