Published Mar 7, 2019

Ep 62: iPhone It In with Catherine Price

Doree Shafrir and Kate Spencer explore transformative personal topics including intuitive eating, financial dynamics in relationships, and coping with perfectionism, while guest Catherine Price offers compelling insights into overcoming phone addiction by understanding its dopamine-driven nature.

Episode Highlights

Topics covered

Episode Highlights

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Ep 62: iPhone It In with Catherine Price

Topics covered

Popular Clips

Weather and Apologies

Overcoming Fear

Embracing Mistakes

The Power of Gratitude

Reevaluating Food

Impact of Screen Time

Self-Care Meetup

Finding Balance

The Impact of Screens

Breaking Up with Your Phone

Reframing Fitness

Unexpected Pregnancy Lessons

Financial Challenges

Clearing Clutter

Live Podcast and Meetup

Episode Highlights

Intuitive Eating

Financial and Relationship Dynamics

Perfectionism Challenges

Phone Dependency Insights

Related Episodes

Mini-Ep 44: Phone Addiction and Career Transitions

F35 Mini-Ep 25: Big Years and Big Fails

Ep 46: Career Reinvention with Ellen Fondiler

Episode 11: Craft Services with Danielle Henderson

F35 Mini-Ep 17: Workplace Fashion and Lunchtime Self-Care

Ep 37: Natch Beaut Crossover! with Jackie Johnson

Ep 9: Quitters Sometimes Win with Priyanka Mattoo

Ep 36: Makeup Makeover with Erin Gibson

Ep 28: Keep It Moving with Alexis Tirado

Ep 83: 6 Month Intenchies with Alexandra Sacks

Mini-Ep 53: The Great Micellar Debate

Ep 87: Great Expectations with Gretchen Rubin

Ep 61: Talk It Out with Nicole Byer

Ep 35: Perfecting Imperfection with Keiko Agena

Mini-Ep 32: Concealer Tips and Imposter Syndrome

Ep 62: iPhone It In with Catherine Price

Topics covered

Popular Clips

Episode Highlights

Intuitive EatingKate Spencer and Doree Shafrir explore their personal experiences with intuitive eating and mental health. They share insights from listener feedback, highlighting the importance of self-connection and community support.

Intuitive Eating

Financial and Relationship Dynamics

Perfectionism ChallengesKate Spencer and Doree Shafrir delve into the complexities of self-judgment and perfectionism, sharing personal experiences and insights. They discuss how these traits manifest in their lives and explore strategies for overcoming the associated fears.

Perfectionism Challenges

Phone Dependency InsightsCatherine Price explores the addictive nature of phone usage, likening it to slot machines in our pockets. She provides insights into dopamine's role in this addiction and offers strategies to break free from phone dependency.

Phone Dependency Insights

Related Episodes