Published Jan 14, 2019

Mini-Ep 44: Phone Addiction and Career Transitions

Doree Shafrir and Kate Spencer delve into the art of self-care, offering practical advice on managing phone addiction and anxiety, simplifying skincare routines, and navigating career transitions and unemployment. They emphasize personal growth through self-reflection and share strategies for balancing partnership and technology use.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Forever35

Mini-Ep 44: Phone Addiction and Career Transitions

Topics covered

Popular Clips

Gift Giving Tips

Easy Lash Application

Career Transition Advice

Overcoming Anxiety

Candy Preferences

Screen Time Strategies

Affordable Luxury Essentials

Peloton Fitness Freedom

Self-Care Chats

Time Apart Reflection

Skincare Simplified

Cozy Winter Refresh

Connecting Through Marco Polo

Phone Addiction Help

Episode Highlights

Self-Care Practices

Career Transitions

Phone Usage

Related Episodes

Mini-Ep 54: Failing Safely

Mini-Ep 32: Concealer Tips and Imposter Syndrome

F35 Mini-Ep 20: Career Confidence and Makeup Bag Must-Haves

F35 Mini-Ep 4: Hand Cream And Managing Anxiety

Ep 62: iPhone It In with Catherine Price

Mini-Ep 36: Gym Time and Surviving the Holidays

F35 Mini-Ep 17: Workplace Fashion and Lunchtime Self-Care

Mini-Ep 30: Emmys Glam and Wedding Stress

Mini-Ep 38: Quitting Coffee and Hair Loss

F35 Mini-Ep 21: Division of Labor

Mini-Ep 55: Lip Stains and Therapy Tips

Mini-Ep 45: Self-Acceptance and A La Mer Mystery

F35 Mini-Ep 24: Turning 30 and Losing A Pet

F35 Mini-Ep 15: Big Moves & Low-Cost Self-Care

Mini-Ep 43: Solo Travel and Bridal Parties

Mini-Ep 44: Phone Addiction and Career Transitions

Topics covered

Popular Clips

Episode Highlights

Self-Care PracticesDoree Shafrir and Kate Spencer explore the significance of self-reflection and daily self-care routines in enhancing personal well-being. They share insights on managing anxiety and simplifying skincare practices for a balanced lifestyle.

Self-Care Practices

Career TransitionsKate Spencer and Doree Shafrir offer insights into managing unemployment and the emotional challenges it brings. They also explore the benefits of time apart from a partner, highlighting opportunities for personal growth and self-care.

Career Transitions

Phone UsageThe hosts explore strategies for managing phone addiction and recommend apps to help maintain communication without constant screen time. They share personal experiences and practical tips for creating a healthier relationship with technology.

Phone Usage

Related Episodes