Forever35 avatar

Dexa/Forever35

Learn more
Published Mar 12, 2021

Mini-Ep 185: Easier Said Than Done

Explore the challenges of skin care for night shift workers, the delicate balance of hygiene and intimacy in relationships, and the emotional reflections on a year of quarantine as Doree Shafrir and Kate Spencer offer insights, listener stories, and expert tips for navigating these complex aspects of modern life.
Episode Highlights
Forever35 logo

Topics covered

Popular Clips

Episode Highlights

  • Night Shift

    Night shift workers face unique challenges in maintaining a consistent skincare routine. and discuss listener experiences and seek advice from those who work irregular hours. A listener, a medical student, shares her struggle with balancing skincare products like retinol and serums when working sporadic night shifts 1.

       

    Sunscreen & Sleep

    Sunscreen and sleep habits are crucial for skincare, especially for those working at night. emphasizes the importance of wearing sunscreen year-round, even in winter, and reapplying it throughout the day 2. shares her experience with facial asymmetry, noting that sleeping positions can impact skin appearance, and suggests consulting a dermatologist for personalized advice 3.

Related Episodes