Ep 42: Winter Blues with Dr. Tosin Odunsi-Akanji

Pregnancy Insights

Doree Shafrir shares her excitement and apprehension about her first pregnancy, seeking advice from Dr. Tosin Odunsi-Akanji. Tosin emphasizes the unpredictability of childbirth, advising Doree to focus on having a healthy baby and delivery rather than a rigid birth plan 1. She encourages Doree to cherish the pregnancy experience, acknowledging that each pregnancy is unique and transformative.

Each time is just a new time. And definitely enjoy being pregnant, even though towards the end you're going to be sick of it. It's such an amazing time.

--- Dr. Tosin Odunsi-Akanji

Doree reflects on her journey through IVF and her simple birth plan: to have a child by any means necessary 1.

   

Baby Planning

Planning for a new baby involves meticulous preparation, as Doree discusses creating a reverse calendar to organize tasks before her baby's arrival. She aims to have everything ready a month in advance to avoid last-minute stress, especially after hearing stories of early arrivals disrupting plans 2. This proactive approach helps her feel more in control and less anxious.

We know the baby's coming. The baby's due in April. When do we need to have the nursery set up?

--- Doree Shafrir

Kate Spencer supports this strategy, noting that it provides a sense of accomplishment and readiness 2.