Published Mar 2, 2022

Episode 209: Chronic Illness and Self-Care with Meghan O'Rourke

Expert guest Meghan O'Rourke delves into the nuanced world of chronic illness, revealing the power of integrative medicine and self-care. She highlights the impact of stress on autoimmune diseases and the importance of empathy and self-trust in shaping one's health journey.

Episode Highlights

Topics covered

Episode Highlights

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Episode 209: Chronic Illness and Self-Care with Meghan O'Rourke

Topics covered

Popular Clips

Communicating Chronic Illness

Chronic Illness Narratives

Peloton: Freedom to Move

Integrative Medicine Insights

Hydrate Dry Skin

Coordinated Care Solutions

Reimagining Chronic Illness

Caftan Shopping

Indulging in Relaxation

The Impact of Stress

Setting Intentions, Yoga, and Relaxation

Trust Yourself

COVID and Autoimmune Diseases

Finding Relaxation

Chronic Illness Insights

Episode Highlights

Integrative Medicine

Chronic Illness Journey

Health and Stress

Related Episodes

Ep 146: Emergency Services with Dr. Michele Harper

Replay: Episode 146: Emergency Services with Dr. Michele Harper

Mini-Ep 223: The Art of Self

Episode 231: Pop Culture As Self-Care with Kristen Meinzer & Jolenta Greenberg

Ep 170: Self-Care or Self-Delusion with Unladylike Podcast

Mini-Ep 307: Self-Care When the World is Bleak

Ep 149: Self-Care vs. Self-Deprecation with Cazzie David

Episode 205: All Her Little Self-Care Secrets with Wanda M. Morris

Ep 153: Insider Info with Annie Kreighbaum and Nick Axelrod-Welk

Ep 108: Love Yourself

Ep 138: Courage Counts with Erin Brockovich

Ep 132: Places of Vulnerability with Meredith Talusan

Mini-Ep 289: Heal Moist, Heal Well

Episode 193: Doing Our Best with Busy Philipps

Ep 160: A Balm of One's Own with Joanna Rakoff

Episode 209: Chronic Illness and Self-Care with Meghan O'Rourke

Topics covered

Popular Clips

Episode Highlights

Integrative MedicineMeghan O'Rourke explores the intersection of alternative treatments and holistic approaches in managing chronic illness. She shares personal experiences and insights on how integrative medicine and self-care practices have shaped her journey.

Integrative Medicine

Chronic Illness JourneyMeghan O'Rourke explores the challenges of chronic illness, focusing on misdiagnosis, cultural perceptions, and lifestyle impacts. She shares insights from her book, "The Invisible Kingdom," and emphasizes the importance of empathy and self-care.

Chronic Illness Journey

Health and StressMeghan O'Rourke explores the profound impact of stress on chronic illnesses, particularly autoimmune diseases. She shares insights into coping mechanisms and the importance of self-trust in managing health challenges.

Health and Stress

Related Episodes