Published Oct 31, 2022

Mini-Ep 348: Literal Seven-Year Itch

Hosts Doree Shafrir and Kate Spencer delve into self-care through voting and fitness, navigate the complexities of forming friendships in one's thirties, and share humorous pandemic throwbacks. They also offer skincare tips, including gentle products for sensitive skin, and advice on managing facial extractions.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Mini-Ep 307: Self-Care When the World is Bleak
Answers 383 questions
Mini-Ep 339: Wear Clothes, Buy Some, Feel Good
Answers 383 questions
Mini-Ep 166: No Scrubs
Answers 383 questions
Mini-Ep 308: Lean Into Skincare
Answers 383 questions
Mini-Ep 242: Totally Nailed It
Answers 383 questions
Mini-Ep 278: Romancing The Self
Answers 383 questions
Mini-Ep 330: Capsule Skincare Cabinet
Answers 383 questions
Mini-Ep 195: Boob Masks and Foursomes
Answers 383 questions
Mini-Ep 132: Scents And Sensibility
Answers 383 questions
Mini-Ep 107: Bronzers and Birthdays
Answers 383 questions
Mini-Ep 366: Fickle Nipples
Answers 383 questions
Mini-Ep 130: Cut Yourself Some Slack
Answers 383 questions
Mini-Ep 304: Finally35
Answers 383 questions
Mini-Ep 101: Learn and Move On
Answers 383 questions
Mini-Ep 235: The Full Empty
Answers 383 questions

Dexa/Forever35

Mini-Ep 348: Literal Seven-Year Itch

Topics covered

Popular Clips

Ring Itch Woes

Peloton Fitness Freedom

Self-Care Chit-Chat

Gentle Skincare Recommendations

Skin Care Magic

Skincare Secrets

Pandemic Laughs

Boom Boom Milk Discovery

Birthday Celebration

Facial Extraction Dilemma

Navigating Unique Friendships

Making Friends in Thirties

Voting and Self-Care

Episode Highlights

Self-Care Strategies

Friendship Dynamics

Lighthearted Moments

Skincare Discussions

Related Episodes

Mini-Ep 307: Self-Care When the World is Bleak

Mini-Ep 339: Wear Clothes, Buy Some, Feel Good

Mini-Ep 166: No Scrubs

Mini-Ep 308: Lean Into Skincare

Mini-Ep 242: Totally Nailed It

Mini-Ep 278: Romancing The Self

Mini-Ep 330: Capsule Skincare Cabinet

Mini-Ep 195: Boob Masks and Foursomes

Mini-Ep 132: Scents And Sensibility

Mini-Ep 107: Bronzers and Birthdays

Mini-Ep 366: Fickle Nipples

Mini-Ep 130: Cut Yourself Some Slack

Mini-Ep 304: Finally35

Mini-Ep 101: Learn and Move On

Mini-Ep 235: The Full Empty

Mini-Ep 348: Literal Seven-Year Itch

Topics covered

Popular Clips

Episode Highlights

Self-Care StrategiesThe conversation shifts to how voting and fitness can both serve as forms of self-care. Doree Shafrir and Kate Spencer explore the empowering aspects of civic engagement and personal fitness routines.

Self-Care Strategies

Friendship Dynamics

Lighthearted MomentsDoree Shafrir and Kate Spencer revisit a humorous moment from the early pandemic days, highlighting the joy of lighthearted content. They also share their ongoing search for the perfect bra, combining personal experiences with humor.

Lighthearted Moments

Skincare DiscussionsKate Spencer and Doree Shafrir explore skincare recommendations, including gentle products for sensitive skin and the multifunctional Boom Boom Milk. They also address a listener's concerns about facial extractions, offering practical advice on managing skin trauma.

Skincare Discussions

Related Episodes