Published Feb 10, 2021

Ep 156: Always and Forever with Janel Parrish

Kate Spencer and Doree Shafrir dive into mental health, self-care, and digital life challenges, alongside Janel Parrish who shares her insights into skincare, acting, and essential oil rituals, offering a rich tapestry of wellness and career reflections.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Forever35

Ep 156: Always and Forever with Janel Parrish

Topics covered

Popular Clips

Mental Health Journey

Essential Oil Ritual

Lana's Unwavering Grace

Sweet Movie Chats

Intentions and Auditing

Zoom Makeup Tips

Connection and Self-Care

Embracing Change

Embracing Youthful Roles

Self-Care Community

Peloton Freedom

Teen Drama Love

Mystery Book Recommendations

Audiobook Musings

Finding Comfort

Episode Highlights

Mental Health Discussions

Skincare Routines

Acting and Roles

Self-Care Practices

Related Episodes

Episode 184: Look How Happy We Are with Nichole Perkins

Episode 193: Doing Our Best with Busy Philipps

Ep 97: The 2nd Annual Forever35 Gift Guide

Ep 165: State of the Artist with Beth Pickens

Mini-Ep 139: Forever Whatever Butts & Stuff

Ep 132: Places of Vulnerability with Meredith Talusan

Episode 275: Musings on Middle Age

Mini-Ep 132: Scents And Sensibility

Episode 192: Book Bonding with Jo Piazza and Christine Pride

Ep 88: Always Be Playing with Dr. Joy Harden Bradford

Ep 96: Fashion Statements with Sinéad Burke

Ep 148: Building A Mystery with Louise Penny

Replay - Episode 165: State of the Artist with Beth Pickens

Replay: Episode 165: State of the Artist with Beth Pickens

Replay: Episode 96: Fashion Statements with Sinéad Burke

Ep 156: Always and Forever with Janel Parrish

Topics covered

Popular Clips

Episode Highlights

Mental Health DiscussionsKate Spencer and Doree Shafrir explore their personal journeys with mental health and self-improvement. They discuss medication, setting intentions, and the challenges of digital consumption.

Mental Health Discussions

Skincare RoutinesJanel Parrish reveals her dedication to skincare, sharing her detailed nighttime routine and the impact of Korean products on her regimen. Her insights offer a glimpse into the world of beauty and self-care, highlighting the importance of quality skincare products.

Skincare Routines

Acting and RolesJanel Parrish shares insights into her acting career, highlighting her experiences playing youthful roles and her journey through various successful projects. She discusses the joy she finds in her work and her excitement for future endeavors in film and production.

Acting and Roles

Self-Care PracticesJanel Parrish reveals her dedication to self-care through essential oil rituals, even while traveling. Kate Spencer and Doree Shafrir explore the calming effects of walking and the versatility of Peloton in their routines.

Self-Care Practices

Related Episodes