Published Dec 17, 2018

Mini-Ep 42: Go-To Recipes and Addressing Anxiety

Kate Spencer and Doree Shafrir delve into go-to Instant Pot recipes, share actionable tips for a plastic-free lifestyle, and provide heartfelt insights into managing anxiety and depression through personal experiences with medication and therapy.
Episode Highlights
Forever35 logo

Popular Clips

Episode Highlights

  • Favorite Recipes

    Kate Spencer shares her go-to Instant Pot recipes, emphasizing their ease and reliability. She highlights the versatility of the Instant Pot, starting with hard-boiled eggs, which she describes as the best made in the world using this device 1. Another favorite is the Salisbury Steak meatballs, which can be paired with mashed potatoes or egg noodles, making it a family favorite 1. Kate also recommends a one-pot spaghetti squash and meat sauce recipe, perfect for a quick and satisfying meal 1.

    Ā Ā Ā 

    Cooking Tips

    Kate offers practical tips for maximizing the Instant Pot's potential. She suggests using the quick release method for hard-boiled eggs to save time and achieve perfect results 1. For those new to the Instant Pot, she recommends exploring websites like Skinny Taste for a variety of pressure cooker recipes 1. Additionally, Kate shares a simple method for cooking dried beans, highlighting the convenience of the Instant Pot's bean button for making large batches to freeze for later use 2.

Related Episodes