Family Food Legacy
Growing up in a traditional Italian family, Michelle reflects on her early misconceptions about nutrition, shaped by a diet heavy in carbs and a lack of healthy role models. As she navigates her teenage years, she grapples with body image, acne, and painful menstrual cycles, leading to a troubling reliance on medication. Her experiences highlight the challenges of understanding health in a family where unhealthy habits were the norm.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Functional Nutrition and Hormone Harmony with Dr Michelle Sands
Related Questions