Adrenal Health Insights
Low cortisol and DHEA levels often indicate adrenal exhaustion, a state that arises from chronic stress. Initially, cortisol levels rise in response to stress, but if it persists without recovery, cortisol plummets, leading to potential dysfunction in the hypothalamic-pituitary-adrenal axis. Understanding this process is crucial for addressing underlying health issues related to stress and energy management.In this clip
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Dr. Jockers Functional Nutrition
Q&A Podcast on GABA, Cortisol, Sleep & Sauna
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