Fasting Insights
Explore the innovative approaches to fasting and the fasting mimicking diet, as discussed by a leading expert in the field. The conversation delves into nutrient sensing, the benefits of intermittent fasting, and the role of exercise in enhancing autophagy. While differing opinions on dietary preferences are acknowledged, the importance of supporting research in fasting for health and longevity shines through.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Nourished Fasting, mTOR and Autophagy with Dr. William Hsu
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