Healing Through Understanding
Ashok shares his personal journey of illness that began after a trip to India, highlighting the struggles he faced with persistent symptoms and the lack of answers from doctors. He emphasizes the connection between traumatic stress and ongoing health issues, leading him to explore the brain's role in emotion and illness. Through his research and self-experimentation, he ultimately retrained his brain, achieving full recovery and gaining insights that he later published in a medical paper.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Brain Retraining Strategies for Chronic Pain and Anxiety with Ashok Gupta
Related Questions
Why do people get sick after experiencing stress?
Is there research on how severe stress or post-traumatic stress syndrome affects the brain?
Is this quote by my client relevant to your podcast? “The brain can change in a way that produces real pain or illness, and it can also change in a way that alleviates the symptoms,” Dr. Clarke says. “It’s a two-way street, and the changes that produce pain or illness can be changed back to a healthy pattern.” This question relates to the episode 1006: Dr. Ramani | Surviving and Recovering from Narcissistic Abuse and the clip Understanding Chronic Pain.