Published Jan 12, 2021
Brain Retraining Strategies for Chronic Pain and Anxiety with Ashok Gupta
Explore transformational brain retraining with Ashok Gupta as he unveils the '3Rs'—retraining, relaxing, and reengaging—to alleviate chronic pain and anxiety. Discover the critical role of the limbic system in chronic conditions and learn about empowering immunity through the mind-body connection and holistic practices.
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