Challenging Core Beliefs
Unknown and Gabrielle discuss challenging distorted thinking patterns and the importance of embracing constructive criticism for personal growth and self-improvement. The conversation sheds light on the power of shifting perspectives to overcome negative self-beliefs.In this clip
From this podcast
The Dr. Gabrielle Lyon Show
The Science of Resilience: How You Can Heal From Within | Dr Domenick Sportelli
Related Questions
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I properly avoid it? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode "World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer | E154," the clip "Rewriting Childhood Beliefs," the episode "There Is Nothing Wrong with You," and the clip "Unseen Emotional Trauma," as well as episode #105: Coming Home to Your Body with Tami Amanda and the clip "Overcoming Shame."
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode "World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer | E154," the clip "Rewriting Childhood Beliefs," the episode "There Is Nothing Wrong with You," and the clip "Unseen Emotional Trauma," as well as episode #105: Coming Home to Your Body with Tami Amanda and the clip "Overcoming Shame."
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I properly avoid it? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode "World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer | E154," the clip "Rewriting Childhood Beliefs," the episode "There Is Nothing Wrong with You," and the clip "Unseen Emotional Trauma," as well as episode #105: Coming Home to Your Body with Tami Amanda and the clip "Overcoming Shame."