Evolution of Stress
Gabrielle and a guest delve into the evolution of stress responses, highlighting the fight or flight mechanism and its short-term survival focus. They explore how our bodies physiologically adapt to stress, shedding light on our primitive yet effective survival mechanisms.In this clip
From this podcast
The Dr. Gabrielle Lyon Show
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Related Questions
What should I think when I encounter this stress response?
What's the science behind stress responses?
What are the psychological and emotional effects, in addition to biological changes, that occur after living in a state of chronic stress and fight or flight for at least 1 year? Would that cause one to experience emotional fatigue, a desire to withdraw from conflict, or not feeling the emotions of a situation?