Optimum Health Discoveries
Satchidananda shares groundbreaking findings on time-restricted feeding impacting various tissues, DNA repair, and neurotransmitter synthesis. The discussion delves into sleep disruptions' effects on the immune system and the gut, along with the impact of exercise on the body and relative energy deficits in athletes.In this clip
From this podcast
The Dr. Gabrielle Lyon Show
How to Improve your Circadian Rhythm | Satchin Panda PhD
Related Questions
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What does Satchin Panda say about circadian rhythm in the episode Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health and the clip Lifestyle and Health?