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Dr. Gabrielle discusses the impact of environment on health and the importance of understanding your body's digestive rhythms. Dr. Satchidananda explains how late-night eating can lead to acid reflux due to disrupted circadian rhythms in the digestive system.
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    How to Improve your Circadian Rhythm | Satchin Panda PhD

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    • What do experts say about late-night eating in relation to the episode Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab and the clip Anticipatory Signals?

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