Dexa/The Dr. Gabrielle Lyon Show

Published Nov 12, 2024

Building Buff Bunny | Heidi Somers

Discover how Heidi Somers transformed personal struggles into the successful Buff Bunny Collection, empowering women through fitness and fashion while highlighting resilience and community. Her journey chronicles her evolution from overcoming emotional eating to fostering self-discovery and financial independence.

Episode Highlights

Topics covered

Questions from this episode

- What are the benefits of colostrum?
  Asked by 190 people
- What are the health benefits of colostrum?
  Asked by 46 people
- What actionable advice does Dr. Gabrielle Lyon give in the episode Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity?
  Asked by 37 people
- What made her decide to go full-time?
  Asked by 15 people
- What supplements does Dr. Gabrielle Lyon recommend?
  Asked by 14 people
- Where can I get the purest omega-3 supplements?
  Asked by 8 people
- Which podcasts has Gabrielle Lyon been on?
  Asked by 7 people
- How did she start her business?
  Asked by 6 people
- How does colostrum improve gut health?
  Asked by 6 people
- How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care in the episode #196: Become the Hero of Your Story with Drew Manning and the clip Developing Empathy? Is it true that it's never the right time to improve your habits, and you just have to do it?
  Asked by 5 people
- What supplements does Gabrielle Lyon recommend?
  Asked by 5 people
- How many grams of protein should I eat per day?
  Asked by 5 people
- What does Dr. Gabrielle Lyon say about the protein distribution for each meal in the episode Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity and the clip Diet Comparison Insights?
  Asked by 4 people
- Which episodes feature Dr. Gabrielle Lyon?
  Asked by 4 people
- How does she balance her passion with other responsibilities in the episode Four Successful Entrepreneurs Share Their Best Tips | Women of Impact and the clip Embracing Choices?
  Asked by 4 people

Episode Highlights

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