Vibration and Performance
Discover how specific vibration patterns can enhance cognitive performance and emotional well-being. Research shows that these vibrations, developed through an understanding of the nervous system, can significantly improve heart rate variability and boost performance under stress, rivaling the effects of amphetamines. Ongoing trials are exploring their potential in treating conditions like PTSD, revealing groundbreaking insights into the power of touch and sound.In this clip
From this podcast
The Genius Life
168: How to Instantly Stop Anxiety and Better Cope With Stress | Dave Rabin, MD PhD
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