Unlocking Women's Rhythms
Alisa reveals how women's well-being is tied to their infradian clock, overlooked in self-care. Max highlights the importance of supporting this biological rhythm for optimal health.In this clip
From this podcast
The Genius Life
90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti
Related Questions
How do infradian rhythms affect health in the context of the episode Women's Health Expert Debunks the Worst Myths About Hormones | Alisa Vitti on Women of Impact and the clip Understanding Infradian Rhythm?
How important is circadian rhythm for hormones?
Is there a difference in the circadian rhythm of women and men?