Fasting Benefits Unveiled
Molly discusses the benefits of intermittent fasting, emphasizing its positive impact on muscle maintenance, focus, and energy levels. She delves into the importance of being fat-adapted and the potential of continuous glucose monitoring for optimal health.In this clip
From this podcast
The Genius Life
67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD
Related Questions