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Riboflavin's Role

Chris explains how the MTHFR enzyme's dependence on riboflavin affects methylation and health. Max questions the need for methylfolate supplementation, leading to a discussion on a riboflavin protocol for those with the C677T polymorphism.
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    66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD

  • Related Questions

    • Why is folate important for individuals with the MTHFR genetic polymorphism as discussed in the episode The MTHFR Gene: Why Your Vitamins Might Be Useless (And What to Do) | The Ultimate Human | Ep. 96 and the clip Folate and Genetics?

    • How much riboflavin do you need according to the episode What the MTHFR? The methylation episode with Dr. Ben Lynch. and the clip Riboflavin and Enzymes?

    • Can you explain more about the implications of this information?

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