Riboflavin's Role
Chris and Max discuss how riboflavin is crucial for iron absorption and utilization in the body. They highlight the importance of riboflavin-rich foods like liver in improving iron status, debunking common misconceptions about iron supplements along the way.In this clip
From this podcast
The Genius Life
66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD
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