Riboflavin and Fat Loss
Chris explains how riboflavin plays a crucial role in energy metabolism, especially in fat burning. He emphasizes the importance of riboflavin in protecting skin and overall health, particularly when losing weight or engaging in cardio exercise.In this clip
From this podcast
The Genius Life
66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD
Related Questions
How much riboflavin do you need according to the episode 66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD and the clip Riboflavin and Fat Loss?
What are the benefits of riboflavin as discussed in the episode 66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD and the clip Riboflavin and Fat Loss?
Why is riboflavin important?