Overcoming Food Struggles
Paul shares his ongoing battle with emotional eating and body image issues despite his profession in nutrition. He delves into the complexities of maintaining a healthy relationship with food and fitness, shedding light on the struggles many face in their journey to wellness.In this clip
From this podcast
The Genius Life
28: Fat Loss Secrets from the Doctor Who Tried Everything | Paul Grewal, MD
Related Questions
How can I overcome the psychological struggles of gaining weight as discussed in the episode 28: Fat Loss Secrets from the Doctor Who Tried Everything | Paul Grewal, MD and the clip Overcoming Weight Struggles?
Would it be better to eat a more balanced diet, mindful of what food I'm eating, versus trying to stay on the carb cycling trend while I'm lifting and trying to build a better metabolism and leaner physique, based on the episode #351: Nutrition, Lifestyle, and Longevity: A Heart Surgeon's Perspective with Dr. Philip Ovadia and the clip Health and Relationships?