Liver Health Insights
Paul explains how excess fructose can lead to fatty liver and impact cholesterol recycling. Monitoring liver enzymes like ALT can provide clues to liver health, while rising LDL particle numbers may signal metabolic issues. Improving liver health can even boost testosterone levels naturally.In this clip
From this podcast

The Genius Life
28: Fat Loss Secrets from the Doctor Who Tried Everything | Paul Grewal, MD
Related Questions
What is the daily limit of fructose that the liver can metabolize, and how does excessive fructose intake affect triglycerides and LDL levels, potentially leading to health issues, as discussed in the episode 865: Stan Efferding- The World's Strongest Bodybuilder and the clip Combatting Metabolic Adaptation?
What do the following bloodwork levels tell you about liver function, blood sugar, or metabolic efficiency from a functional perspective based on the episode Fatty Liver Disease: Root Causes and Healing Strategies with Dr. Holly Lucille and the clip Liver Health Insights? ALT: 42, AST: 38, GGT: 48, Triglycerides: 170, Fasting Glucose: 95, Insulin: 10
If a seemingly healthy male aged 40, 5'6", and 170 lb (somewhat muscular) had the following bloodwork results: Total cholesterol 248, LDL 174, HDL 38, Triglycerides 179, and a CT scan report mentioned mild fatty liver, what would you suggest?