Immune System Insights
Matt shares how many molecules in the immune system are designed to turn it off, cautioning against boosting it recklessly. He emphasizes the importance of finding a balance to confront threats with minimal collateral damage, challenging the common notion of "boosting" the immune system.In this clip
From this podcast

The Genius Life
48: How to Support Your Immune System | Matt Richtel
Related Questions
What is the role of the immune system?
Explain the immune system
The immune system has one job: find problematic things in the bloodstream and attack them before they do more damage. But even in people without immune disorders, the immune system can cause a lot of damage to surrounding areas. That's what inflammation is—it's the immune system attacking everything.