Published Mar 13, 2019

48: How to Support Your Immune System | Matt Richtel

Pulitzer Prize-winning journalist Matt Richtel delves into the vital connection between the gut microbiome and the immune system, unpacks the gender-specific rise of autoimmune diseases, and offers compelling insights into the promise and perils of immunotherapy, as detailed in his book 'An Elegant Defense.'

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Genius Life

48: How to Support Your Immune System | Matt Richtel

Topics covered

Popular Clips

Stress, Health, Discipline

Immune System Insights

Gut-Immune Connection

Embracing Genius Within

Immune System Marvels

Immune System Insights

Health Insights

Invisible Women

Immune System Insights

Immune System Insights

Autoimmunity Insights

Connecting with Matt

Miracle Immunotherapy Success

Immune System Insights

Episode Highlights

Gut-Immune Connection

Autoimmunity Discussion

Immunotherapy Insights

Related Episodes

208: How to Strengthen Your Immune System to Fight Viruses and COVID19 | Roger Seheult, MD

8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD

199: How to Prevent and Treat Autoimmune Disease; Why Lean People Should Never Fast | Mike Mutzel, MS

274: How to Reverse Multiple Sclerosis and Prevent Autoimmune Diseases | Terry Wahls, MD

396: The 5 Keys to Better Immunity and a Healthier Gut for You and Your Kids | Elisa Song, MD

99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MD

124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Benjamin Bikman, PhD

285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality | Izabella Wentz, PharmD

258: How to Use Intermittent Fasting to Boost Energy, Build Muscle, and Melt the Fat Away | Thomas DeLauer

235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD

49: Low Protein for Better Health? | Steven Gundry, MD

249: Heal Your Gut, Prevent Heart Disease, and Thrive | William Davis, MD

273: How to Boost Your Mitochondria for More Energy, Better Sex, and a Longer Life | Molly Maloof, MD

210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hof

164: How to Reach Your Thrive State of Optimal Performance | Kien Vuu, MD

48: How to Support Your Immune System | Matt Richtel

Topics covered

Popular Clips

Episode Highlights

Gut-Immune ConnectionPulitzer Prize-winning journalist Matt Richtel explores the intricate relationship between the gut microbiome and the immune system. He reveals how these two systems collaborate to maintain health, challenging previous misconceptions about their separation.

Gut-Immune Connection

Autoimmunity DiscussionMatt Richtel explores the disproportionate impact of autoimmune diseases on women and the rising prevalence of these conditions in modern societies. He examines potential causes, including evolutionary factors and increased longevity, that may contribute to these trends.

Autoimmunity Discussion

Immunotherapy Insights

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