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Mindfulness Impact

Amishi discusses the powerful impact of mindfulness on perception and decision-making, highlighting vulnerabilities like stress and multitasking that can deplete cognitive resources. She shares her personal journey with mindfulness and the critical need for training in professions where misinformation can have significant consequences.
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    200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD

  • Related Questions

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    • How can mindfulness help with attention and focus as discussed in the episode #562 Attention - Dr Amishi Jha and the clip Mindfulness and Attention from the episode "Neuroscientist on HOW to STOP ANXIETY, OVERWHELM and STRESS In Its Tracks | Amishi Jha" and the clip "Changing Our Brain"?

    • How can mindfulness help with attention and focus as discussed in the episode #562 Attention - Dr Amishi Jha and the clip Mindfulness and Attention from the episode 'Neuroscientist on HOW to STOP ANXIETY, OVERWHELM and STRESS In Its Tracks | Amishi Jha' and the clip 'Changing Our Brain'?

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