Mindfulness Impact
Amishi discusses the powerful impact of mindfulness on perception and decision-making, highlighting vulnerabilities like stress and multitasking that can deplete cognitive resources. She shares her personal journey with mindfulness and the critical need for training in professions where misinformation can have significant consequences.In this clip
From this podcast

The Genius Life
200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD
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