Mastering Attention
Explore the historical roots of attention struggles and the importance of meta awareness in managing distractions. Max and Amishi delve into the timeless challenge of focusing amidst internal and external interruptions, emphasizing the need to cultivate a deeper understanding of our attention patterns.In this clip
From this podcast
The Genius Life
200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD
Related Questions
How does exposure to technology and phones affect attention and focus, as discussed in the episodes 7 Habits of TRULY Healthy People | Mind Pump 2300 and Disconnecting for Mental Health?
How does exposure to technology and phones affect attention and focus, as discussed in the episodes 7 Habits of TRULY Healthy People | Mind Pump 2300 and Disconnecting for Mental Health, and in the episode 72: The Neuroscience of Focus | SUNDAY FIRE?
How does exposure to technology and phones affect attention and focus, as discussed in the episodes 7 Habits of TRULY Healthy People | Mind Pump 2300 and Disconnecting for Mental Health, and in the episode 72: The Neuroscience of Focus | SUNDAY FIRE and the clip Mastering Focus?