Urolithin A Benefits
Discover the powerful benefits of urolithin A, a compound produced by specific gut bacteria when consuming pomegranate. Learn about its impact on longevity, muscle strength, and neuroprotection. Explore how Timeline Nutrition offers a standardized version, Mitopure, for improved health outcomes.In this clip
From this podcast

The Genius Life
266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD
Related Questions
How does Urolithin A enhance mitochondria as discussed in the episode How Urolithin A Stimulates Mitophagy, Renews Mitochondria & Improves Muscle Strength and the clip Mitochondria Fueling, as well as in the episode Start Optimizing Your Mitochondoria Today | Chris Rinsch PhD and the clip Pomegranate Benefits?
How does Urolithin A enhance mitochondria as discussed in the episode How Urolithin A Stimulates Mitophagy, Renews Mitochondria & Improves Muscle Strength and the clip Mitochondria Fueling, as well as in the episode Start Optimizing Your Mitochondria Today | Chris Rinsch PhD and the clip Pomegranate Benefits?
Does Urolithin A help the gut microbiome as mentioned in the episode Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity and the clip Gut Muscle Connection?