Dexa/The Genius Life

Unhealthy Oils Discussion

Max and Sydney delve into the dangers of processed oils, highlighting the link between oxidation and inflammation in our diets. They caution against consuming heavily processed fats, shedding light on healthier alternatives like palm oil.

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The Genius Life
204: Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere
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