Published Feb 8, 2023

275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhD

Explore the profound impact of ketones on brain health and energy with Dr. Latt Mansor, as he delves into the cognitive and metabolic benefits of ketones, alongside dietary and supplement strategies for enhancing stamina and overcoming unhealthy habits.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Genius Life

275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhD

Topics covered

Popular Clips

Energy Toxicity

Protein, Fat, Carbs

Navigating Diet Studies

Ketone IQ Benefits

Understanding Insulin Resistance

Ketamine Therapy Revolution

Sleep Revolution

Ketone Supplements Overview

Ketone Products Insights

Ketone Supplements Discussion

Enhanced Cognitive Performance

Healing and Thriving

Metabolism Expert Breakdown

LDL and Health

Episode Highlights

Ketones Benefits

Dietary and Supplement Advice

Related Episodes

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317: Cutting-Edge Strategies to Boost Brain Health and Improve Cognitive Function | Max Lugavere

391: The Foods to Avoid If You Want to Be Happier and Improve Your Brain Health | Georgia Ede, MD

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275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhD

Topics covered

Popular Clips

Episode Highlights

Ketones BenefitsDr. Latt Mansor discusses the multifaceted benefits of ketones for brain health, physical performance, and metabolic function. He highlights their potential to enhance cognitive abilities, manage insulin resistance, and improve cardiovascular health.

Ketones Benefits

Dietary and Supplement AdviceLatt Mansor explores the impact of nutrition on brain health, focusing on foods and supplements that enhance cognitive function and energy levels. He shares insights on the ketogenic diet, exogenous ketones, and overcoming unhealthy habits for improved well-being.

Dietary and Supplement Advice

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