Published Oct 31, 2018

33: How to Grow | Scott Barry Kaufman, PhD

Psychologist Scott Barry Kaufman, PhD, delves into personal intelligence, humanistic psychology, and creativity, offering strategies for personal growth, overcoming mental blocks, and embracing one's strengths for a well-rounded life.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Genius Life

33: How to Grow | Scott Barry Kaufman, PhD

Topics covered

Popular Clips

Living Well Insights

Personal Intelligence

Creativity vs. Performance

Judging Health Choices

Overcoming Learning Difficulties

Unraveling Human Potential

Preventing Dementia

Mind and Creativity

Embracing Strengths

Dynamic Conversation

Intelligence and Growth

Meditation Insights

Humanistic Psychology Evolution

Medicinal Mushrooms Benefits

Living a Genius Life

Episode Highlights

Intelligence Theories

Living Well

Overcoming Mental Blocks

Creativity Exploration

Related Episodes

163: How to Realize Your Full Potential for Growth and Happiness | Scott Barry Kaufman, PhD

196: Unleash Your Super Brain to Gain Confidence and Learn Anything Faster | Jim Kwik

152: How to Cultivate the Attributes That Lead to Massive Success | Rich Diviney

147: How to Find Your Life Purpose, Defeat Stress, and Achieve Mastery | Michael Gervais, PhD

57: How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan

81: Fighting Candida and Yeast Overgrowth and Eating for Your Mycobiome | Mahmoud Ghannoum, PhD

59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina

96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse

367: How to Heal Your Relationship With Food, Overcome Body Dysmorphia, and Find Self Love | Krista Williams

220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD

49: Low Protein for Better Health? | Steven Gundry, MD

290: How Sprouting Can Help Fight Cancer, Improve Brain Function, and Supercharge Your Health | Doug Evans

392: How to Step Into Your Creative Power for Mental and Emotional Health | IN-Q

402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC

113: We Are Made to Eat Meat | Shawn Baker, MD

33: How to Grow | Scott Barry Kaufman, PhD

Topics covered

Popular Clips

Episode Highlights

Intelligence TheoriesScott Barry Kaufman, a psychology professor at Columbia University, explores the concept of personal intelligence and its role in achieving personal goals. He discusses the dynamic nature of intelligence and the importance of self-regulation in unlocking human potential.

Intelligence Theories

Living WellScott Barry Kaufman explores the evolution of humanistic psychology and its impact on personal development. He shares insights into living well and the importance of embracing personal strengths in achieving self-improvement.

Living Well

Overcoming Mental BlocksScott Barry Kaufman explores strategies for overcoming criticism, learning difficulties, and the unconventional use of meditation for personal growth. He emphasizes the importance of self-acceptance and adaptability in fostering a growth mindset.

Overcoming Mental Blocks

Creativity ExplorationScott Barry Kaufman examines the relationship between creativity and high performance, highlighting how they can coexist yet differ. He also shares insights from his book "Wired to Create," offering a deep dive into the habits and mysteries of the creative mind.

Creativity Exploration

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