Published Oct 11, 2022

How to Keep House While Drowning

Explore how to balance self-care and home management with KC Davis and Dr. Becky Kennedy as they challenge societal norms around productivity, advocate for guilt-free rest, and introduce empowering strategies for effective tidying and caregiving.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Good Inside with Dr. Becky

How to Keep House While Drowning

Topics covered

Popular Clips

Embracing Rest

Creative Home Solutions

Embracing True Success

Embracing Self-Compassion

Morality and Self-Care

Embracing Personal Systems

Replacing "Should"

Future Self Kindness

Tidying Techniques

Worthiness and Rhythms

Empowering Choices

Kitchen Reset Rhythms

Episode Highlights

Embracing Rest

Effective Tidying Techniques

Rethinking Caregiving

Related Episodes

Revisit- Self-Care Is An Inside Job

How To Stop Doing It All (Revisit)

Motherhood Doesn’t Have to Be Martyrdom

When You're Triggered by Mess

Deep Dive: How Do We Survive Pandemic Parenting with Two Toddlers and Two High-Stress Jobs?

Eve Rodsky on How to Stop "Doing it All"

How Our Past Shapes Our Parenting

What No One Tells You About Parenting (Revisit)

How Do I Handle Screen Time With My Kids?

How to Talk About Death With Your Kids

Rethinking Bossy

How Do I Handle Sibling Competition?

Atomic Parenting Habits

Essential Labor: Mothering As Social Change

Optimizing Happiness with Laurie Santos

How to Keep House While Drowning

Topics covered

Popular Clips

Episode Highlights

Embracing RestKC Davis and Dr. Becky Kennedy discuss the significance of resting without guilt and understanding the psychological barriers to rest. They emphasize the importance of self-compassion and personal empowerment in overcoming societal pressures to constantly be productive.

Embracing Rest

Effective Tidying TechniquesKC Davis introduces practical strategies for managing household tasks without feeling overwhelmed. She shares methods like the Five Things Method and rhythmic cleaning patterns to simplify tidying and maintain a functional home.

Effective Tidying Techniques

Rethinking CaregivingKC Davis, a therapist and author, discusses redefining caregiving tasks as morally neutral and the importance of developing personalized systems. She emphasizes self-compassion and creativity in managing household responsibilities.

Rethinking Caregiving

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