Emergence of Learned Hopefulness
Dan discusses navigating dark times, recognizing patterns of growth, and the importance of honoring pain as a lesson in building resilience and learning hopefulness.In this clip
From this podcast
Good Life Project
Dan Tomasulo | Learned Hopefulness
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If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes Change Your Relationship to Money w/ Amanda Clayman #824, A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein, and the clip Embracing Vulnerability and Healing Through Acknowledgment, as well as the episode #256: Healing in a Toxic Culture with Dr. Gabor Maté and the clip Authenticity vs. Attachment.