Navigating Relationships
Exploring the complexities of maintaining relationships with individuals who perpetuate dysfunction, the conversation highlights the challenges of reparenting oneself while still in contact with harmful figures. It emphasizes the importance of establishing boundaries and the different therapeutic approaches needed for those still in toxic environments versus those who have escaped. The discussion also acknowledges the personal choices people must make regarding their relationships, whether to cut ties or find a way to coexist.In this clip
From this podcast

Good Life Project
Rediscovering Who You Really Are After Trauma, Burnout or People-Pleasing | Thema Bryant, PhD
Related Questions
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode "Psychologist Shows How to CHANGE the Way You THINK About LIFE | Benjamin Hardy" and the clip "Embracing Post-Traumatic Growth."
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode Psychologist Shows How to CHANGE the Way You THINK About LIFE | Benjamin Hardy and the clip Embracing Post-Traumatic Growth.
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode "Psychologist Shows You How to CHANGE the Way You THINK About LIFE | Benjamin Hardy" and the clip "Embracing Post-Traumatic Growth."