Published Jul 25, 2024
Rediscovering Who You Really Are After Trauma, Burnout or People-Pleasing | Thema Bryant, PhD
Dr. Thema Bryant delves into reclaiming one's true identity post-trauma, burnout, or people-pleasing by embracing emotions, fostering self-awareness, and exploring community's role in healing. She offers transformative insights into shedding inauthentic masks and nurturing genuine self-expression and connections.

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