Redefining Defiance
Defiance is often misunderstood; it's not merely about resistance but acting in alignment with your true values under pressure. Training for defiance can reshape neural pathways, allowing individuals to shift from compliance to a more empowered stance. Embracing this new definition encourages a deeper exploration of personal values, moving beyond surface-level exercises to genuine understanding and application.In this clip
From this podcast

Good Life Project
Psychology Researcher: Why Always Being Good Can Be Incredibly Bad for You | Dr. Sunita Sah
Related Questions